Matreoca Body Program

classes 2025/2026:

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​private coaching: 

- introduction to Yoga  - basic kick start for the asana practice (asanas plus connecting your mind to your breath)

- body organs calendar

- energy psychology and potential

- understanding your muscles to exercise correctly

- vagus nerve activation

- auto massage according to ancient Chinese medicine

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private session coaching  (90 min.) is 150 Euros

​all year round at the studio or at your home in Uzes

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subscribe at martinatrenier@gmail.com

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