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GLUCOSE
Glucose is the main type of sugar in your blood, the type of sugar that your body uses for fuel. It is the source of energy for your...
Martina Trenier
Apr 4, 20243 min read


PHOTONS
Photons are tiny particles made up of electromagnetic waves. They are the smallest parts of electromagnetic energy, packets of light...
Martina Trenier
Mar 10, 20243 min read


CANDIES AND BONBONS
Candies are classified as sugar - based confections in the sugar confectionery industry. What are candies and bonbons made of in the...
Martina Trenier
Feb 21, 20244 min read


WHY SO MUCH SUFFERING?
In today's world we are often at war with ourselves and people around us. We are at war and we create conflict internally and externally,...
Martina Trenier
Nov 5, 20238 min read


THE MASTER GLAND
Who is the master in our body who tells other glands what to do and when to do what ? Who sends signals to other glands and organs via...
Martina Trenier
Oct 4, 20233 min read


THE MIND
The mind is the mirror of pure awareness. It is a set of mental energies like thoughts, memory, will, imagination, sensations, feelings...
Martina Trenier
Mar 27, 20226 min read


HEALING YOURSELF PART 2 - THOUGHTS
HEALING YOURSELF PART 2 - THOUGHTS Awareness is an ability to directly know and perceive, to feel, or to be cognizant of events. It is a...
Martina Trenier
Jan 17, 20226 min read


OBESITY
Obesity is too much body fat, an abnormal or excessive fat accumulation in the body. In the last sixty years obesity has become an...
Martina Trenier
May 16, 20214 min read


FAST FOOD
Fast food is inexpensive, fast option how to eat. It is more convenient for people who don't cook at their homes. It is easy to get even...
Martina Trenier
Apr 29, 20214 min read


THE LUNGS
Our respiratory system is the network of organs and tissues that help you breathe. It includes our airways, blood vessels and the lungs....
Martina Trenier
Oct 29, 20205 min read


OUR BONES AND JOINTS
A BONE is a living tissue. The bones protect the various organs of the body, produce red and white blood cells, store minerals and ...
Martina Trenier
Oct 6, 20206 min read


MINERALS
Minerals, in the context of nutrition, are chemical elements required as an essential nutrient by organism to perform functions necessary...
Martina Trenier
Jun 29, 20208 min read


VITAMINS
Every pure element or compound is a substance. A substance is matter which has a specific composition and properties. They are substances...
Martina Trenier
Jun 27, 20205 min read


Gate to Illness or to Health
90% of our food digestion and absorption occurs in the Small Intestine. The Small Intestine main function is absorption of nutrients and...
Martina Trenier
May 27, 20207 min read


NATURAL MEDICINES IN SPRING
They are around us every spring. In the meadows, in fields, along paths and dirty roads. We take them for granted, we don't know them...
Martina Trenier
Apr 8, 20205 min read


Martina Trenier
Apr 6, 20200 min read


Heater, Burner, Energizer
The fight - or - flight response The fight - or - flight response is the body's automatic built - in system designed to protect us from...
Martina Trenier
Mar 15, 20206 min read


CHRONIC STRESS, COLD SORE VIRUS AND INFLAMMATION
Immune system Your immune system is a complex network of cells and proteins that defends the body against infection. It is a defense...
Martina Trenier
Mar 10, 20206 min read


HEALING YOURSELF PART 2 - THOUGHTS
Awareness is an ability to directly know and perceive, to feel, or to be cognizant of events. It is a state of being aware; having...
Martina Trenier
Mar 6, 20205 min read


HEALING YOURSELF PART 1 - FOOD
CELLS A cell (from Latin cella = "small room") is the basic structural functional and biological unit of all known organisms. It is the...
Martina Trenier
Feb 15, 20205 min read
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