MATREOCA BODY PROGRAM
WHAT IS MATREOCA BODY PROGRAM ?
A Collection of Healing Wisdom and Inward Awareness -
Matreoca is my body and mind program that I established in 2011 in New York. It focuses on the body from inside and outside. You start with your awakening and awareness inside of your body, then during your awakening you empower yourself with correct breathing. Your posture will improve and you start to rehabilitate your body, spine, and to train your mind. Body's rehabilitation includes exercises with breathing, getting flexible and stronger and working with the spine and muscles. Some exercises include callanetics, yoga therapy and energy work. My exercises focus on reducing fat in the belly and butt areas and also excess fat on the arms (the bat wings) and under the chin. The exercises also improve blood circulation in the body, increase immune function, reducing symptoms of PMS and boost mental health.
You will learn how to train your mind to work along your body. You will learn how to surrender, let go, and how to love yourself more no matter what. You will re-establish the connection between your body and your consciousness. You will start having a deeper connection to your heart area in the middle of your chest. You will learn techniques how to restore the body's natural and physical balance. You will be able to change your own life's directions and not to have a fearful mind any more thanks to learning about electromagnetic energy and the yoga system. You will embody your inner wisdom and experience true healing without constantly paying a lot of money for self-help classes from "false capitalist healers".
You can empower yourself to new learning (to obtain clarity and correct knowledge) so you can grow and heal and become an open and graceful human.
This is all I have learned by practicing Matreoca which is not a body program for me anymore - it is my lifestyle.
You too can be a beautiful human with a healthy body and mind.
Unleash your magnificence and start practicing Matreoca.
Learn the sacred system of natural healing. Learn how to work with your subconcious mind patterns, learn about your energetic systems and combine your knowledge with
clarity and harmony.
"I love Martina's teaching style. She combines massage therapy with energy healing techniques. She inspires me and I feel empowered. I already lost a few kilos, have better posture, breathe longer and my stress levels went down rapidly. Martina is my wellness coach."
V.K. Uzès
"I regularly visit Uzes where I have my second house. I'm a regular client of Martina's and I love it. I love her massages and meridian therapy. She puts so much time and energy into her private sessions, she is so inspirational! "
P.B. USA
Mrs. Trenier accepts private consultations only. Her site provides informative material about a healthy lifestyle. You always consult your medical, health status with a professional before adopting any of the suggestions on this site.
