Let's be careful about cold and damp foods during the winter season. These foods can imbalance your digestive system and harm your Spleen...

Have a look at the brook in this photograph. The water is moving, but there is a place in the brook where the water cannot move where it...

Level 1 Introduction Welcome to Matreoca! Today is a new day and we start together on this fantastic journey. New Year is here and it is...

The sciatic nerve is the largest and widest nerve in your body. It is formed by the combination of other nerves. The sciatic nerve...

There is a nerve in your body that connects your brain with your gut and organs. It is the longest cranial nerve and it works as an...

I belong among those woman who always have cold hands and feet, feel cold during the winter season and can't get themselves warm. During...

Deep into the center of our brain there is a little pinecone-shaped gland which some people think it is the gateway to higher...

Trees are an excellent source of energy. Especially in Autumn, they can help us to get more vitality and strength to get ready for...

In the second half of September our Pancreas becomes the most sensitive organ in our body. It is the maintainer and nourisher of all...

steamed apples with cinnamon for breakfast

When I was a kid I always had bread and warm milk for breakfast. And bread sandwich as a snack at school. Almost every day. I couldn't...

During last summer holidays I visited several beaches in France, where I currently live, and beaches in Italy where I go for my vacation....

I developed a sensitivity to see and feel organs in the human body, I can tell if they are happy or weak. I can communicate with the...

It is September, the temperature is not as hot as in the previous summer months and the temperature's change is reflected in our mucous...

It is summer and it can get really hot. Therefore our body heat is the most endangered system in our body. It is necessary to calm the...

It is July - school is finished, people go on holiday; this period is the peak of nature's activity and the weather can be really hot....

As we are entering into the month of June, the weather gets warmer and the nature is beautiful. There are lots of red colored foods...

Our Hearts are very sensitive in Spring. Especially in May the Heart needs our attention and to be strengthened. May is the month of love...

Spring is here and people are starting to talk about detox and cleansing their bodies. I often read articles about different kinds of...

The weather is warmer, the days are getting longer, flowers, fruits and vegetables emerge from the ground with a burst of life, trees...